Category: Beta Glucan
1 cup coconut oil1 tsp vitamin E oil4 drops rosemary essential oil2 drops clary sage essential oil2 drops lavender essential oil For a whipped butter, place extra virgin, organic coconut oil in its solid state, along with the vitamin E oil, in a stand mixer. Whip until light and fluffy. Add essential oils and whip
Skincare is a multibillion dollar industry, promising everything from agelessness to UV protection to beautification. But glowing skin is so much more than a covering. It is the largest organ of the body, involved in hormone exchange, waste, protection, temperature regulation and so much more. It is our first defense against intrusions – a key
The vitamin craze of the past couple of decades is beginning to come to a sensible head. Where we once insisted that all kids take their vitamins (pick a vitamin, any vitamin!), we now work to help kids eat their vitamins in whole foods and supplement only when necessary. Healthy foods are being marketed to
You already know that fiber is good for you, and that dietary sources of it are an important part of keeping the digestive system running properly, lowering cholesterol, and keeping blood sugar levels under control. What you may not know, however, is that the soluble fiber beta glucan is proving that it provides more benefits
Ever wonder why medical doctors recommend eating oatmeal to prevent cardiovascular disease? It’s all about heart healthy soluble fiber. Found in barely, beans, fruits, lentils, oat bran, and peas soluble fiber slows digestion and has been clinically shown to lower cholesterol. And what’s the best source of heart healthy soluble fiber that you can get?
Which Beta Glucan is Best? Personally, I wonder how two or three different companies, each selling a product that claims to do the same thing, can all be “The Best.” After working for Better Way Health for almost four years, I have found that our world of beta glucan is not exempt from marketing gimmicks
The gut contains roughly 80% of your immune system. This fact has many implications when it comes to our overall health. Punishing our gut opens the door to a wide variety of sickness because of how our immune system is effected. Gluten, soy, artificial food additives and flavorings, peanuts, eggs, sugar, and pasteurized dairy all